Top 10 Reasons to Wear Minimalist Shoes

Top 10 Reasons to Wear Minimalist Shoes

In recent years, the concept of minimalist footwear has gained significant traction among health-conscious individuals and avid shoe enthusiasts alike. These shoes represent a stark departure from the traditional, heavily cushioned, and structured footwear that most...
Can you run in barefoot shoes?

Can you run in barefoot shoes?

Running has always been a part of my life in some way shape or form – firstly forced onto me in school, then eventually of my accord as I got older and could understand the benefits way more. The pounding of feet against the pavement, the rush of wind through my...
How Do Barefoot Shoes Work?

How Do Barefoot Shoes Work?

Barefoot shoes are a type of footwear that is designed to allow the foot to move more naturally. They have a thin, flexible sole that provides minimal support, and they often have a wider toe box to allow the toes to spread out. Now that we’ve covered that off –...