Top 10 Reasons to Wear Minimalist Shoes

Top 10 Reasons to Wear Minimalist Shoes

In recent years, the concept of minimalist footwear has gained significant traction among health-conscious individuals and avid shoe enthusiasts alike. These shoes represent a stark departure from the traditional, heavily cushioned, and structured footwear that most...
Can you run in barefoot shoes?

Can you run in barefoot shoes?

Running has always been a part of my life in some way shape or form – firstly forced onto me in school, then eventually of my accord as I got older and could understand the benefits way more. The pounding of feet against the pavement, the rush of wind through my...