Welcome to Barefoot Handbook
A unique and impartial resource for anyone who wants to buy, learn or just read more info on the phenomenon that is barefoot shoes (or minimalist footwear as it might also be known).
Collectively, we’ve been wearing barefoot shoes for well over 2 decades, and in that time we’ve seen the evolution of the concept of barefoot shoes go from being pretty fringe and “out there” to becoming one of the fastest growing footwear trends on the planet right now.
As more and more people experience being “barefoot” 🦶 – so the word continues to spread – and we’re here for it. Hopefully the useful guides and resources we’ve put together will help you choose the right pair of shoes for you, and give you the confidence that going barefoot is the right move for you.
This site was built to give useful content and becoming a learning resource – we hope you enjoy it. 🙂
Jump In - Barefoot Of Course
Whether it’s reviews of the latest barefoot shoes from the top brands in the market, insightful advice about transitioning to barefoot shoes, or our top picks for different activities, we hope you love our content.
All of it is designed to help you on your barefoot journey!
Buying Barefoot Shoes
Buying a new pair of Barefoot Shoes? Read our guides – and use our coupon and voucher code directory for discounts.
Wearing Barefoot Shoes
Our library of guides and information will tell you everything you need to know (and more!) about wearing Barefoot Shoes.
Barefoot Shoe Reviews
We’ve bought, worn and tested every major style of Barefoot Footwear – check out what we found here!
Our Latest Articles…..
Xero Shoes Prio Running and Fitness Shoe Review – Barefoot Shoes
Xero Shoes Prio Running and Fitness Shoe Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary Wrapped in comfort, powered by strength — the Xero Shoes Prio makes every step a dance....
Xero Shoes Naboso Trail Sport Sandal Review – Barefoot Shoes
Xero Shoes Naboso Trail Sport Sandal Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary I am really happy with my Xero Shoes Naboso Trail Sport Sandal purchase- no buyers regret here!...
Vivobarefoot Primus Lite III Review – Barefoot Shoes
Vivobarefoot Primus Lite III Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary I never knew shoes could feel this liberating! The Vivobarefoot Primus Lite III are definitely worth the...
Vivobarefoot Motus Flex Review – Barefoot Shoes
Vivobarefoot Motus Flex Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary I fell deeply in love with the colorway options on The Vivobarefoot Motus Flex and the wearability has exceeded...
Vivobarefoot Magna Lite Review – Barefoot Shoes
Vivobarefoot Magna Lite Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary The Vivobarefoot Magna Lite shoes inspire me to take a hike. That’s not an exaggeration, I look at them and I’m...
The Barefoot Handbook Comprehensive Guide to Barefoot Shoes Sizing
The Barefoot Handbook Comprehensive Guide to Barefoot Shoes Sizing Introduction: Barefoot shoes have gained significant popularity in recent years due to their unique design that mimics the feeling of walking barefoot while providing protection and support. However,...
Walking Barefoot: Can Barefoot Shoes Help Heal Plantar Fasciitis?
Plantar fasciitis, a condition causing stabbing heel pain, can significantly impact daily life. While traditional treatments like rest, ice, and pain medication offer relief, a surprising option is gaining traction: barefoot shoes. But can these minimalist shoes truly...
The Growth Of The Barefoot Shoe Phenomenon
In recent years, the global footwear industry has witnessed a remarkable shift in consumer preferences, with a growing demand for minimalist and natural footwear. This trend has given rise to the barefoot shoes industry, an innovative sector that emphasizes comfort,...
Are Barefoot Shoes Actually Good For Your Feet
Barefoot Shoes: Boon or Bane for Your Feet? The human foot, a marvel of evolution, is designed for the bare ground. Yet, we spend most of our lives encased in shoes, often with thick soles and ample cushioning. This disconnect from our natural state has, perversely,...
10 Tips for Transitioning to Barefoot Shoes
One of the things we get asked about the most when we're spotted wearing, training or running in barefoot shoes is if we have any advice around the transition period from normal shoes to barefoot ones. Whilst I'd love to be able to say that no transition period is...
Vivobarefoot Motus Strength Review – Barefoot Shoes
Vivobarefoot Motus Strength Review Contents Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary The Vivobarefoot Motus Strength is the first barefoot shoe I've encountered that really enables me to excel...
Vivobarefoot Primus Trail II FG Shoe Review – Barefoot Shoes
Vivobarefoot Primus Trail II FG Review Contents Introduction Introduction Scores Unboxing Functional Wearing General Wearing Aesthetics Comfort Durability Price Summary The Vivobarefoot Primus Trail is one of my favourite styles of barefoot shoe - not only is...