The Barefoot Handbook Comprehensive Guide to Barefoot Shoes Sizing

The Barefoot Handbook Comprehensive Guide to Barefoot Shoes Sizing Introduction: Barefoot shoes have gained significant popularity in recent years due to their unique design that mimics the feeling of walking barefoot while providing protection and support. However,...

Walking Barefoot: Can Barefoot Shoes Help Heal Plantar Fasciitis?

Plantar fasciitis, a condition causing stabbing heel pain, can significantly impact daily life. While traditional treatments like rest, ice, and pain medication offer relief, a surprising option is gaining traction: barefoot shoes. But can these minimalist shoes...

The Growth Of The Barefoot Shoe Phenomenon

In recent years, the global footwear industry has witnessed a remarkable shift in consumer preferences, with a growing demand for minimalist and natural footwear. This trend has given rise to the barefoot shoes industry, an innovative sector that emphasizes comfort,...

Are Barefoot Shoes Actually Good For Your Feet

Barefoot Shoes: Boon or Bane for Your Feet? The human foot, a marvel of evolution, is designed for the bare ground. Yet, we spend most of our lives encased in shoes, often with thick soles and ample cushioning. This disconnect from our natural state has, perversely,...

10 Tips for Transitioning to Barefoot Shoes

One of the things we get asked about the most when we're spotted wearing, training or running in barefoot shoes is if we have any advice around the transition period from normal shoes to barefoot ones. Whilst I'd love to be able to say that no transition period is...

Vivobarefoot Motus Strength Review – Barefoot Shoes

The Vivobarefoot Motus Strength is the first barefoot shoe I've encountered that really enables me to excel in my more strength orientated exercising, and I include cross fit with that. The support and stability this trainer gives me is amazing. Oh, and for what it's...
The Growth Of The Barefoot Shoe Phenomenon

The Growth Of The Barefoot Shoe Phenomenon

In recent years, the global footwear industry has witnessed a remarkable shift in consumer preferences, with a growing demand for minimalist and natural footwear. This trend has given rise to the barefoot shoes industry, an innovative sector that emphasizes comfort,...

Top 10 Reasons to Wear Minimalist Shoes

Top 10 Reasons to Wear Minimalist Shoes

In recent years, the concept of minimalist footwear has gained significant traction among health-conscious individuals and avid shoe enthusiasts alike. These shoes represent a stark departure from the traditional, heavily cushioned, and structured footwear that most...

Can you run in barefoot shoes?

Can you run in barefoot shoes?

Running has always been a part of my life in some way shape or form - firstly forced onto me in school, then eventually of my accord as I got older and could understand the benefits way more. The pounding of feet against the pavement, the rush of wind through my hair,...